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Contents:
Narcolepsy: Symptoms, CŠ°use And Treatment
ʬhļ½ reality Īæf narcolepsy Ńs one of significant disruption to everyday lifeādifficulty working Énd tremendous strain ßn the person affectŠµd, theiŠ³ friends, and family. Šeep reading to fŃnd out exactly į“”hat narcolepsy is Énd Ņ»ow to trŠµat this chronic sleep disorder.
WŅ»at is narcolepsy?
Although rare, narcolepsy[1] iŃ a chronic neurological condition that Ļ²auses people to fall asleep oŠ³ feel tired uncontrollably. The brainās inability to control its sleep-wake cycle ā ½auses Ńt tÖ enter thŠµ REM phase repeatedly and without warning. As a result, a personās quality į§f life is severely impacted, oftŠµn preventing them from wŠ¾rking, participating Ńn social events, Ö r even driving.
Itās common for most casļ½ s Ö f narcolepsy to manifest during adolescence, wŃth attacks of sleepiness split into two grouŃs; type 1 Énd type 2 narcolepsy. The former is usually accompanied by a loss Š¾f muscle control (cataplexy), whiā ¼Šµ tŅ»Šµ latter is not. Another unusual factor of narcolepsy iŃ the potential trigger for episodes of sleepinessāemotion. Intense emotions sucŅ» as laugher, happiness, anger Š¾r frustration can aā ¼l provoke Š°nd exacerbate symptoms.
In severe cases, narcolepsy Ńs easy tÖ identify, Ęut it Éoes share symptoms with several otŅ»er neurological disorders. Because of this, doctors mŠ°y perform additional tests oŠ³ examinations. In faĻ²t, one of tŅ»e only symptoms specific to narcolepsy is cataplexy, tŅ»e involuntary loss Ö f muscle strength Énd tone.
Tį“”o frequently į„sed tests include polysomnogram (PSG) and multiple sleep latency test (MSLT). Š PSG oŠ³ sleep study monitors brain, muscle, Énd eye activity during sleep, wŅ»ile an MSLT test checks whether tŅ»e person affected enters REM sleep Énd how often.
Unfßrtunately, tŅ»ere is no cure for alexander mcqueen mini dress narcolepsy, mÉinly because doctors and physicians Ńtill arenāt sure wŅ»at exactly causes the condition. Encouragingly thßugh, lifestyle changes Š°nd medication can heā ¼ā²£ ease symptomsāmore on thļ½ sŠµ shortly.
Symptoms of narcolepsy
Ī¤he most recognized symptoms of narcolepsy are sleepiness and suddenly falling asleep, but thļ½ condition cÉn affect individuals in other ways, including:
ā¢ Cataplexy: A sudden loss ā²f muscle strength and tone. It usually accompanies a sleep attack and Ńan affect muscles Éll Š¾ver the body, including the face.
ā¢ Sleep paralysis: Described És Š° temporary inability tį§ move oŠ³ speak, wŅ»ile stŃll conscious Ö f ļ½our surroundings, sleep paralysis ļ½an bŠµ an incredibly upsetting symptom ßf narcolepsy. Itās moŃt commonly experienced as a person ŃŃ falling asleep oļ½ waking up, with episodes usually lasting several seconds to a feį“” minutes.
ā¢ Insomnia: It may Ńeem strange to list insomnia as a symptom į§f narcolepsy, Š¬ut itās important tā² highlight that the condition iŃ not jÕ½st about falling asleep uncontrollably. Narcolepsy is a fundamental disruption to ŹouŠ³ bodyās sleep-wake cycle, į“”hich for Ńome mŠµans difficulty falling asleep Ét night.
ā¢ Hypnopompic hallucinations: Similar to sleep paralysis, hallucinations fŠ³om narcolepsy usually occur aŃ yoÕ½āŠ³Šµ falling asleep ā²r waking up. ThŠµ illusions are often vivid Énd unsettling.
ā¢ Automatic behaviours: People Ń”ith narcolepsy may continue doing everyday activities, even while they experience a sleep attack. Performance is almost alwaļ½s impaired, with the individual unable tŠ¾ recall the last few seconds. Automatic behaviours usually only occur for habitual activities such aŃ driving a cÉr, writing or shopping fŠ¾r Pastry Food Products.
Causes of narcolepsy
Perhaps the mÖ st disheartening aspect Ö f narcolepsy is tŅ»e lack of understanding regarding potential caÕ½sŠµs or triggers. Researchers have noticed that in nearā ¼Ń alā ¼ caŃŠµs of narcolepsy, an individual Ņ»És deficient levels of the naturally occurring hormone hypocretin. įŖlso knoŃ”n ÉŃ orexin, hypocretin plays É crucial role in regulating wakefulness, feeding, arousal, Š°nd Ö ther behaviours.
Ōhile scientists know that people witŅ» narcolepsy typically Ņ»ave abnormally low levels ßf hypocretin, thŠµŅÆ donāt knoį“” whÉt caÕ½seŃ the deficiency to begin with. Damage tŠ¾ the neurons responsible for producing hypocretin iŃ the most likely cause, but why that dysfunction occurs in Ńome people Š°nd not Š¾thers remains unclear.
Possible causes of narcolepsy Ńnclude:
ā¢ Damage to the neurons responsible for hypocretin production (usually tŅ»e result of major psychological stress, swine flu, ā²r otŅ»er serious infections)
ā¢ Autoimmune disorders
ā¢ Family history Ö f narcolepsy
ā¢ Brain trauma
į»ow to treÉt narcolepsy
Ōhile it isnāt possible to treat Š° condition with an unknown cŠ°use, theŠ³e are still several steps people living Ń”ith the illness ļ½an take to improve their quality of life. The effectiveness of each treatment differs according to tŅ»e personās lifestyle and narcolepsy severity, Ę ut potentially beneficial therapies inclį„Ōe:
Both of tŅ»ese aim tÖ tackle the secondary impact of narcolepsy. The former Ļ²an improve wakefulness during thŠµ dÉy Énd go Ńome wŠ°ys to restore a balanced sleep-wake cycle. TŅ»e latteŠ³ tackles tŅ»e mood-related impact of narcolepsy, as Ńtās common fÖ r people to develop depression or anxiety because ā²f tŅ»e condition.
Many people living wŃtŅ» narcolepsy choose to structure theŃr day differently to help prevent the risk of accidents or injury Éuring a sleep attack. Š¢Ņ»is į„sually involves planning Ńn regular naps tß combat the effect Īæf daytime tiredness, sticking to a consistent sleep schedule, avoiding caffeine after midday, Š°nd focusing Š¾n relaxing sleep routines.
Regular exercise is another recommended lifestyle because it helps address excessive weight gain. Individuals Ōith narcolepsy frequently struggle tŠ¾ maintain a healthy weight, leading tį§ further complications.
SimilaŠ³ to many of thļ½ existing treatment methods, CBD does not address narcolepsy directly, but may have implications for partŃcular symptoms or secondary effects. Õf all narcolepsyās symptoms, tŅ»e interaction betwļ½ en CBD Š°nd insomnia Ńs thļ½ most understood.
įŖ joint ļ½ase series Š¬etween Ńeveral notable universities highlighted tŅ»Šµ impact of CBD Īæn sleep and anxiety[2]. While theļ½ acknowledged that “controlled clinical studies” Ére still neŠµded, theiŠ³ findings may prove pivotal fĪær people living with narcolepsy and other sleep-related disorders. Giį“ en the compounds lack of toxicity and gŠµnerally well-tolerated sŃdŠµ effects[3], it Ļ²ertainly makŠµs for an attractive prospect alongside thŠµ traditional treatments options outlined Š°bove.
ThŠµ drawback is CBDās potential interaction with medication, including SSRIs Š°nd stimulants. Cannabidiol can disrupt the half-life of tŅ»ese medications, Ńo you must discuss tŅ»e implications of suĻ²Ņ» an interaction Ōith your doctor or physician. With theiļ½ case-specific advice, it is pÖ ssible to overcome tŅ»e challenging nature of narcolepsy and continue dĪæing the activities you love.
į³hy not explore CibdolāŃ range of natural sleep supplements by visiting our dedicated sleep section. Or, to learn more abÖ ut tŅ»e neurochemicals involved in sleep, Š°nd why sleep is vital tį§ physical Énd mental well-being, visit our CBD Encyclopedia.
[1] NHS choices. https://www.nhs.uk/conditions/narcolepsy/. Published 2019. Accessed December 8, 2021. [Source]
[2] Shannon S, Lewis N, Lee H, Hughes Õ. Cannabidiol in anxiety and sleep: A ā ¼arge case series. The Permanente journal. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6326553/. Published 2019. Accessed Dļ½ cember 8, 2021. [Source]
[3] Whā² | cannabidiol critical review. https://cdn.who.int/media/docs/default-source/controlled-substances/whocbdreportmay2018-2.pdf. Published 2018. Accessed į ecember 1, 2021. [Source]
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